KETO: The 65-30-5 nunDIet

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8 months 1 week ago #1353820 by MarRoxas2019
Replied by MarRoxas2019 on topic KETO: The 65-30-5 nunDIet
wag ka masyado obsess sa nutrition facts, ang sikreto ng pagiging fit, active lifestyle, clean foods at ang art of not giving a fuck = stress free

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8 months 1 week ago #1353823 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
thread topic
KETO: The 65-30-5 DIet

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8 months 1 week ago #1353824 by Antron
Replied by Antron on topic KETO: The 65-30-5 nunDIet
nakapag start ako ng statin drug for 1 week (lowering cholesterol)

kinakabahan ako baka tama si Doc Atoie...

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8 months 1 week ago - 8 months 1 week ago #1353828 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
hindi smart ang statin

babawasin nya ang LDL(bad cholesterol transporter)
PERO babawasin nya rin ang HDL(good cholesterol transporter)

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8 months 1 week ago #1353829 by MarRoxas2019
Replied by MarRoxas2019 on topic KETO: The 65-30-5 nunDIet
^ ang need mo siguro ay bike at ang diet mo na dapat vegan na at 2 kutsarang kanin kung di kaya ng walang kanin,lol
for 3 months

pinayo ng pinsan kong dietician dati sa tito ko

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8 months 1 week ago #1353830 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
mag keto diet ka na lang boss Antron

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8 months 1 week ago #1353834 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
pag nag keto ka at ang FAT intake (65% ng food mo) mo ay may kasamang coconut oil. linggo lang bababa na ang LDL mo gawa ng lauric acid sa coconut oil

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8 months 1 week ago #1353838 by Antron
Replied by Antron on topic KETO: The 65-30-5 nunDIet
katakot naman yang keto baka lalo ako madali!

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8 months 1 week ago - 8 months 1 week ago #1353839 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
bakit natatakot?

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8 months 1 week ago #1353840 by Antron
Replied by Antron on topic KETO: The 65-30-5 nunDIet
hindi pa subok yan.

try mo muna.

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