TOPIC: KETO: The 65-30-5 nunDIet

KETO: The 65-30-5 DIet 10 Feb 2019 18:03 #1353820

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wag ka masyado obsess sa nutrition facts, ang sikreto ng pagiging fit, active lifestyle, clean foods at ang art of not giving a fuck = stress free

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KETO: The 65-30-5 DIet 10 Feb 2019 18:07 #1353823

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thread topic
KETO: The 65-30-5 DIet

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KETO: The 65-30-5 DIet 10 Feb 2019 18:07 #1353824

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nakapag start ako ng statin drug for 1 week (lowering cholesterol)

kinakabahan ako baka tama si Doc Atoie...

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KETO: The 65-30-5 DIet 10 Feb 2019 18:15 #1353828

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hindi smart ang statin

babawasin nya ang LDL(bad cholesterol transporter)
PERO babawasin nya rin ang HDL(good cholesterol transporter)

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Last edit: Post by SVCNet.

KETO: The 65-30-5 DIet 10 Feb 2019 18:18 #1353829

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^ ang need mo siguro ay bike at ang diet mo na dapat vegan na at 2 kutsarang kanin kung di kaya ng walang kanin,lol
for 3 months

pinayo ng pinsan kong dietician dati sa tito ko

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KETO: The 65-30-5 DIet 10 Feb 2019 18:24 #1353830

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mag keto diet ka na lang boss Antron
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KETO: The 65-30-5 DIet 10 Feb 2019 18:30 #1353834

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pag nag keto ka at ang FAT intake (65% ng food mo) mo ay may kasamang coconut oil. linggo lang bababa na ang LDL mo gawa ng lauric acid sa coconut oil

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KETO: The 65-30-5 DIet 10 Feb 2019 18:34 #1353838

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katakot naman yang keto baka lalo ako madali!

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KETO: The 65-30-5 DIet 10 Feb 2019 18:35 #1353839

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bakit natatakot?

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Last edit: Post by SVCNet.

KETO: The 65-30-5 DIet 10 Feb 2019 18:37 #1353840

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hindi pa subok yan.

try mo muna.

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