TOPIC: KETO: The 65-30-5 nunDIet

KETO: The 65-30-5 DIet 10 Feb 2019 21:19 #1353868

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Einen wrote:

SVCNet wrote: subok na yan at galing sa clinical experiments ang basehan

1 month na akong keto diet


ok ah ... tuloy mo yan boss with intermittent fasting, dali lang bawas ng taba ... pagkatapos naman nyan subukan mo rin carnivore diet.

una kong ginawa yang keto effective taz, intermittent then gym ... ngayon sa carnivore diet naman experimento.




pa comment daw

Antron wrote: www.sciencealert.com/study-on-half-a-mil...d-news-for-keto-diet

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KETO: The 65-30-5 DIet 10 Feb 2019 21:25 #1353869

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Sumudoy wrote: Roasted nuts!





Guess what nuts are these...


Roasted Pili nuts...

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KETO: The 65-30-5 DIet 10 Feb 2019 21:25 #1353870

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www.sciencealert.com/study-on-half-a-mil...d-news-for-keto-diet

not much of a comment , western issue yan eh ...

pero sa pinoy na kailangan kumain ng rice 3 times a day puera pa yung mga bread , noodles, and spags at ice-cream sa meryenda eh mas recommended ko na ang keto.

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Last edit: Post by Einen.

KETO: The 65-30-5 DIet 10 Feb 2019 21:30 #1353871

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sino ba nag develop ng keto?

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KETO: The 65-30-5 DIet 10 Feb 2019 21:30 #1353872

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number one tern ay ung softdrinks every meal at beer

ako never mag softdrinks o beer kapag may okasyon lang at minsan lang yun

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Last edit: Post by madintel.

KETO: The 65-30-5 DIet 10 Feb 2019 21:33 #1353873

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Nice naman. Time-out muna sila sa away at focus sa health discussion. Yan mga taga ulop, sensible :)

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KETO: The 65-30-5 DIet 10 Feb 2019 21:48 #1353874

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madintel wrote: kidney problem kung mahilig ka sa salt

pwede rin salt ang dahilan ng hypertension kung mahilig sa fatty foods at karamihan sa fatty foods ay maalat kaya naiisip ng doctor na salt ang dahilan

magkakaroon ng bulid up sa veins basta marami ka intake mapa salt man o sugar pareho lang kaya need mo ng neutralizer ng salt at sugar para ma flush out ang build up kaya need mo ng walis like pine apple o mga fibrous foods at may acid na fruits o citrus at acv din at siempre plenty of water


sugar leads to adrenalin and adrenalin leads to high blood pressure ... sabi daw

mas dahilan ang sugar ayon sa latest na pag aaral ...

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Last edit: Post by Einen.

KETO: The 65-30-5 DIet 10 Feb 2019 21:51 #1353875

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madintel wrote: number one tern ay ung softdrinks every meal at beer

ako never mag softdrinks o beer kapag may okasyon lang at minsan lang yun


kaso nakain ka pa rin ng kanin 3 beses isang araw ... so wala rin.

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KETO: The 65-30-5 DIet 10 Feb 2019 21:53 #1353876

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pano na ang kape?

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KETO: The 65-30-5 DIet 10 Feb 2019 22:06 #1353879

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Antron wrote: pano na ang kape?


mag black ka na lang no sugar no cream ... not much of an effect daw .

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