KETO: The 65-30-5 nunDIet

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8 months 1 week ago #1353843 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
subok na yan at galing sa clinical experiments ang basehan

1 month na akong keto diet

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8 months 1 week ago #1353844 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
nalula ka sa 65% fat intake?

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8 months 1 week ago #1353845 by Antron
Replied by Antron on topic KETO: The 65-30-5 nunDIet
hintay ko result mo after 3mos.

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8 months 1 week ago - 8 months 1 week ago #1353846 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet

SVCNet wrote: pag nag keto ka at ang FAT intake (65% ng food mo) mo ay may kasamang coconut oil. linggo lang bababa na ang LDL mo gawa ng lauric acid sa coconut oil



mali ka kasi SVCNet
nang aano ka eh

FAT intake = 65% ng fat+protein+carb intake
hindi food intake

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8 months 1 week ago #1353847 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet

Antron wrote: hintay ko result mo after 3mos.


araw araw mararamdaman at makikita mo ang paglaho ng taba mo
as in sa first week ma notice na ng ibang tao

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8 months 1 week ago #1353848 by Antron
Replied by Antron on topic KETO: The 65-30-5 nunDIet
dapat magpa labtest ka para may evidence.

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8 months 1 week ago #1353849 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
simple lang ang kwento ng keto Boss antron at alam na natin

ang tao ay kumukuha ng energy fuel sa blood sugar na galing sa carb
hanggat sapat ang carb-fuel, ang fat intake ay i store ng katawan as reserve
ang fat reserve na yun ay ang tinatawag nating taba

pag nag fasting at naubos na ang carb-fuel, mag switch ang katawan sa paggamit ng fats as fuel, at ang katawan mo at naging ketosis na

yun lang yun

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8 months 1 week ago #1353850 by madintel
Replied by madintel on topic KETO: The 65-30-5 nunDIet
kapag no exercise no stress at nakaupo ka lang parate sa server pc at naka diskless dapat puro prutas at gulay ka lang

kapag patayo tayo at sobrang stress at dami inaayos sa pc at naka traditional ka dapat puro carb at fats ka parate at may prutas at gulay din para iwas saket

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8 months 1 week ago #1353851 by Antron
Replied by Antron on topic KETO: The 65-30-5 nunDIet
hindi ba nag c-cause ng ketong yan?

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8 months 1 week ago #1353852 by SVCNet
Replied by SVCNet on topic KETO: The 65-30-5 nunDIet
nag n cause din
pero sa dilawan lang

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